You will find an increasing wealth of Resources here so that you can: 

• Relax more Deeply  

• Sleep Well and Awake Refreshed

• Change Your Eating Habits

• Heal Relationships

• Stop Procrastination and Get It Done!

• Learn the Secrets to Health and Longevity

So much of what you will find here are the fruits of  Gary Schwartz, Ph.D. . After 23 years as a psychologist, and many fine teachers, he has figured out how to live the life he always wanted for himself, and is thriving. He donates 50% of any profits from your purchase to charities that are making a difference.

Dr. Schwartz is now offering his wisdom and resources to help you in several ways: Through live classes and Life Skills seminars, and online, through guided imagery, self hypnosis,  subliminal learning, and the far reaching healing offered by the Emotional Freedom Technique.

Possible Topics for the Life Skills Trainings available for your group or business

•Stress management     We cover a variety of methods for immediate reduction of distress and look at long term solutions for eliminating stress in daily life.

•Meditation and Qi Gong   Students learn a simple, non religious, meditation method. Research has shown that those who meditate regularly go to the physician 1/6th as often as non meditators, and end up in the hospital 1/12th as often. Qi Gong literally means the cultivation of energy. It is a self healing method from China.

•Self Hypnosis     Students lear the basics of how to induce a light hypnotic trance for the purpose of achieving goals and relieving stress.

•Emotional Freedom Technique        EFT is easy to learn and is a remarkably effective for relieving and eliminating: Anxiety, Guilt, Cravings, Anger, Phobias, and Self Defeating Patterns. Based on balancing the acupressure energy meridians, EFT is fairly simple, easily self-applied, and an amazingly effective self-help tool that offers you lasting change.

•Successfully Achieving Goals  We review what is known about the skills used by those people who are especially successful in their endeavors.

•Longevity Secrets   Students will learn about those lifestyle choices that insure greater health and longer life.

•Living from Heart •Trusting Intuition     Another skill of highly successful people is the art of cultivating the sixth sense. We cover methods for deepening intuition and learning to attend to information that transcends reason and intellect.

    If you would like to arrange for a two day Life Skills training for your business or group, contact Dr. Schwartz directly by clicking on the Contact button above.

Sculpture & Art too...